What I Say to Myself to Snap Out of a Low Mood
There is something I tell myself to snap out of a low mood.  It’s very obvious but somehow it helps me.  Here is what I say: “Allah does not benefit from my low mood, so why not be happy?” Of…
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Choosing Inner Peace and Joy with Ideas from the Quran, Sunnah, Counseling, and Health Fields
There is something I tell myself to snap out of a low mood.  It’s very obvious but somehow it helps me.  Here is what I say: “Allah does not benefit from my low mood, so why not be happy?” Of…
Read more