Tip of the Day by Nada El Mosalamy

If you wish to follow our daily tips and reminders by sister Nada you may follow the twitter account below: 

  1. Take time off for your soul.
  2. Think before you utter words of regret.
  3. Seek knowledge from the Quran
  4. Read one hadith
  5. Ask about your mother; it’s a good deed.
  6. Beautiful ways to fill your time: write all the 99 names of Allah on a piece of paper then write down your prayer after see the miracles of Allah happen InshaAllah
  7. Keep reading the Quran in order to keep your heart cleansed from impurities and for Allah to keep talking to you through it insha’Allah
  8. Keep up the tahajjud and sunnah if you wish to gain high rankings in Jannah–may we all Ameen
  9. Be patient. Allah loves those who are patient. Wallahu yuhibbus saabireen. Our Lord forgive us, establish firmness of faith in our hearts and help us against those who resist faith.
  10. Don’t overfill your stomach. It affects your mood. As the Prophet Muhammad (saw) taught us, keep it 1/3 food, 1/3 liquid, 1/3 for breathing
  11. Ask yourself one question – r u trying to please a human being or Allah ? If your answer is Allah, even if it means pleasing a person for the sake of Allah, then u r on the path of light
  12. Speak kind words or keep your distance
  13. non-costly ways to give back : give some of your clothes to a needy ,fill a bottle of water in the summer put it in the fridge and give it to someone in the street needing it , smile in the face of a loved one or even a neighbor , pray for all Muslims in need of a prayer the angels will reply to u saying same goes for u and your pure heart in front of Allah will be appreciated , pray for those deceased , pray for ur friend in need of a prayer Allah will send u someone to pray for u in your time of need InshaAllah – any good u do u find , any evil u do u find (as the verse in the Quran translated says )
  14. clean your teeth with dental floss – Allah loves those who purify themselves May we all Ameen
  15. think of the most important person in your life after Allah and send them a nice greeting card or msg to make them smile , wait for allah to make u smile in return for your good deed 🙂 May Allah bless your day with light and wisdom from high above brothers and sisters amen ❤️peace and love from us, May God bless u all and guide us all to everlasting light and janat el ferdaws el a3la ( the highest Jana) and the best of this world and the next one InshaAllah Ameen , We kindly ask you to keep us in your prayers too , may Allah ease all our struggles and grant us light above ground ( on earth) , under ground (in the grave ) and on the day of resurrection Ameen ❤️

  16. Theme of the day : the danger of one thinking he has all the knowledge of Islam, fact of the matter is we all need prayers and acts of charity that are consistent rather then quantified in order to keep steadfast thereby one should never stop the prayer that says : oh granter of guidance keep me guided on the path of light till the day I meet your glorious face (Allah) fact of the matter is the messenger of Allah himself used to pray with that so we also need to do the same thing in order to keep steadfast- May Allah grant us Firmness in faith after which no kufr ever crosses our mind Ameen

  17. Theme of the day : the danger of judging others , how many of us have seen people in the pith of darkness suddenly turn into the path of light and the opposite thereby we should be careful on judging others as one day this person may become closer to Allah then u and pray and have his or her prayers much more powerful then yours same goes for the opposite.

  18. Listen to the athan when prayer time comes: if u can repeat after the emam : Healing properties of the athan pls watch bellow : https://youtu.be/qgeCCZRaY_Q

  19. Theme of the day : don’t be too harsh on yourself don’t forget that Allah wishes for you to follow his guidance in order to gain ease in life and the afterlife – for instance rather then spending the whole day in the masjid unless u r repenting for a huge sin may Allah keep us all steadfast – instead have an hour for yourself doing halal fun and an hour for your Lord in worship or acts of deeds , this way u will find a lot more sustainable god willing

  20. Theme of the day : Beware of unhealthy eloquent speech . Allah has give many the blessing or curse of eloquence like any talent it can be used for the greater good where one could find oneself with a mountain of good deeds on judgment day InshaAllah , may we all amen, or on the other end u have people using this talent promoting via songs etc unhealthy behaviour thereby whenever u find someone speaking with an attractive tone make sure you are aware of the content that is said . If what is promoted has a healthy effect on your life keep up the following if it does not then cut it off nicely and kindly. May Allah give us all the strength to do so in the best possible way and allow us to have the wisdom of seeing the danger before it is too late ,amen . If someone is promoting disobedience to Allah beware of listening for too long and if someone is promoting healthy behaviour and advice also be sure from the Quran and sunna after hearing it and follow your heart seeking refuge in Allah at every step of the way, a nice prayer for that is : Allah pls select for me what will benefit my life and afterlife at every second till I meet you . say this as much as u can through out your days and nights and follow the path Allah leads you to , not the path a human being leads you to ( if Allah send you a guidance through one of his servants that is love from Allah and light however keep in mind that Allah knows best so seek refuge in him at all times even after getting advice ). At the end of the day only Allah knows best, May Allah guide us all Amen . Be sure that if a Muslim is helping you he or she is helping you only for the sake of Allah as this is when u might get the best advice but once again seek refuge in the almighty before taking any action . Allah knows best , May we all follow the teachings of Allah through his last sacred book sent down from high above the holly Quran and the sunna taught to us by the prophet of mercy mohamed SAW ( peace and blessings from Allah be upon him )
  21. Hadith of the Day Analyzed: A person whose character does not make him feel any sort of light from Allah is not a person to follow one’s footsteps. When the Messenger Mohammed (s) regarded a disbeliever as one from whom neighbors feel unsafe and when he (s) told Aisha (r) to be calm, speak kind words and keep distance, his light is one to follow and learn from everyday in order to please our Creator to Whom we shall all be judged by according to our light and character throughout our life. May we all follow the footsteps of Prophet Muhammad peace and blessings of Allah be upon him in order to reach the best of both worlds ameen
  22. For low blood circulation try to get one massage per week
  23. Eat three olives
  24. Feeling dizzy? Make sure your blood pressure is not low. Salt is the remedy for that
  25. Let’s talk energy! Raw honey, ginkgo biloba , nuts, ginseng . Recipe: muesli : mix milk with honey and nuts, add grains , mix in ginseng powder or ginkgo biloba tablet to be taken with breakfast
  26. Muslim 1/288After replying to the call of the Mu’aththin, you should recite in Arabic Allah’s blessings on the Prophet

Benefits of dates : 

-helps women with their stomach contractions and period pain 

– full of vitamins 

– prevents evil eye and back magic when 7 are eaten 

– energy boosters 

Buy local fruit in its season 

Eat food when it is fresh , eat fruit and vegetable when ripe 

Fun tip : grow your own vegetables using seeds can be done in a balcony or a garden 

Fruit of the day : coconut 

Benefits : hydrating , full of nutrients 

Fun tip : coconut water with ice to cool of your summer with a refreshing drink  

Tip of the day : Allah has provided us with many ground grown food and encourages us to eat it in variety since the messenger of Allah prophet mohamed SAW used to encourage us to eat different fruit in not stick to one 

Fun fact : one of his favourite summer fruits was watermelon 

Fun tip : put in a blender and make yourself a fresh watermelon juice – enjoy its freshness and nutritional benefits on a sunny day 

Tip of the week : 

If u live in a country with not a lot of sun 

Eat at much fatty fish as u can for vitamin D which is a tasty antidepressant 

Fun fact : that is what people in Scandinavia use as a source of support and live happily using many of Allahs provided alternatives 

Giving charity for the sake of Allah increases happiness 

Make Someone smile or laugh for the sake of Allah that needs it and wait for Allah to do the same for u in the time of need 

Addiction alternative therapy ideas :

Replace the urge with a good deed and find your reward with Allah multiplied and your happiness for achieving success and peace will give u motivation to continue – if u slip without knowledge start over we r human don’t despair of the mercy of Allah he rejoices when u repent and try again for his sake and for reaching eternal bliss in heaven may we all amen and remember as long as u repent while alive at the soonest possible Allah will be merciful if u wait yo risk punishment 

– replace the urge with ur favourite halal activity we have given many options on our website please feel free to check if u have questions email sister shahimak or what’s up one of our qualified sister for clarification god willing 

– replace the urge with distraction watch an innocent movie drink yansoon anise or camomile to relax while watching or go for a tea with a righteous friend instead 

– relace with ur favourite snack unless your weakness is the snack itself then replace with a walk in a park and grab a coffee while reading something useful 

Key:  keep busy all day so that u come back home just wanting to sleep don’t forget the prayer 🙂 

Feeling low  : have a coffee and dark chocolate 

Feeling restless: have a camomile tea or warm milk with honey 

Tip of the day : use Instagram and Facebook and twitter to follow Islamic health tips and knowledge

Tip of the week : 

download free Quran and Hadith applications of your liking ; just search the Apple Store 

Tip of the day : sleep right after prayer for a nap after dohr prayer as the prophet SAW used to do 

Tip of the day : if u have nothing productive or halal to do after eisha try to sleep 

– for sleeping adjustment wake up at fajr and sleep after eisha as a starter 

If u wish to increase with sunna night prayers do so one baby step at a time in order to be able to continue 

Fruit of the day figs 

– full of nutrients 

– good for digestion 

– tasty 

– can be eaten dried or ripe 

Most importantly mentioned in the Quran 

Health tip of the week 

– eat pistachios, they help u sleep , give u energy 

– eat almonds : 12 almonds substitute for aspirin and give u energy 

Love : show love to people that are righteous when they need it and wait for Allah’s reward

Smile. Sometimes you will find yourself faking it, however the saying fake it till you make it sometimes does work. 

Advice of the day : before sleeping read 

Recite Surah  (As-Sajdah) and Surah 67 (Al-Mulk) in Arabic.

المٓ ۞ تَنْزِيلُ الْكِتَابِ” وَ “تَبَارَكَ الَّذِي بِيَدِهِ المُلْكُ”

Health Tips of the Week:

Eat organic poultry to avoid fertility issues.

Drink water; it contains essential minerals for the growth of the body.

“Water was the source of our existence.”

Get Vitamin D either from the outdoor sun or pills.

Topic of the day : trust

Trust is one theme in the Quran repeated a lot and the importance of not breaking promises is very well emphasised

Tip of the day : read the Quran and implement- a Hadith sahih shows us how reading only is not enough and implementing only is not enough u need both to proper . May Allah give us all the light of the Quran amen

Advice of the day : get to know people ‘ we created u in different communities so u May get to know one another ‘ translated verse of Quran . Don’t feel ashamed to start the conversation , remember that the first person to say Salam in front of Allah is the best . May Allah give us all wisdom amen

إِنۡ أَحۡسَنتُمۡ أَحۡسَنتُمۡ لِأَنفُسِكُمۡۖ وَإِنۡ أَسَأۡتُمۡ فَلَهَاۚ فَإِذَا جَآءَ وَعۡدُ ٱلۡأٓخِرَةِ لِيَسُـُٔواْ وُجُوهَكُمۡ وَلِيَدۡخُلُواْ ٱلۡمَسۡجِدَ كَمَا دَخَلُوهُ أَوَّلَ مَرَّةٖ وَلِيُتَبِّرُواْ مَا عَلَوۡاْ تَتۡبِيرًا

• Abdul Haleem:

whether you do good or evil it is to your own souls––and when the second warning was fulfilled [We sent them] to shame your faces and enter the place of worship as they did the first time, and utterly destroy whatever fell into their power.


Al-Isra’, Ayah 7

وَءَاتَيۡنَا مُوسَى ٱلۡكِتَٰبَ وَجَعَلۡنَٰهُ هُدٗى لِّبَنِيٓ إِسۡرَٰٓءِيلَ أَلَّا تَتَّخِذُواْ مِن دُونِي وَكِيلٗا

• Abdul Haleem:

We also gave Moses the Scripture, and made it a guide for the Children of Israel. ‘Entrust yourselves to no one but Me,


Al-Isra’, Ayah 2

This verse emphasises to humans that truly the only person to reply on is Allah